Turmeric, known for its anti-inflammatory properties, can reduce redness and puffiness, leaving you looking fresh and vibrant. Add a pinch to your bedtime milk and heat it with crushed pepper corn to get the maximum benefit or make a soothing turmeric latte to let the golden magic unfold. Achieve a natural glow on your wedding day with this simple addition.
For all the brides-to-be out there, remember, this journey is about more than just finding the perfect dress and venue. It’s about embracing your beauty, inside and out. So, enjoy these delightful foods like almonds, leafy vegetables, avocado, salmon, and more, and get ready to dazzle on your special day!
By Ritika Samaddar, Regional Head – Dietetics, Max Healthcare, Delhi