We’re all excited for 2023 and everything it holds for us! One thing that is most crucial is to take good care of our health and fitness. Having said it, it is of utmost importance to stay consistent with your workout routine and to stay motivated. To help you do just that, we have a 7-day no-equipment workout that you can do anywhere – at home or at your gym. This is Day 2 of the workout series, focused on building your abs. Health Coach and Fitness Trainer Digvijay Singh will guide you through some effective exercises. Stay tuned for more.